New Savory Flavours Available Now!
New Savory Flavours Available Now!
Balsamic Fig Jam makes a great marinade for chicken!
INGREDIENTS
1/2 Jar Balsamic Fig Jam
2 Tbsp Red Wine Vinegar or Balsamic Vinegar
1 Tbsp Chili Pepper Flakes
1 tsp ground ginger
1 clove garlic
1 tsp Epicure Butcher's Block Pepper Mix
DIRECTIONS
Whisk together all ingredients
Pour over 3-4 chicken breasts (whole or cut up)
Marinate in fridge for 24 hours
Cook Chicken
Serve with your favorite salad or other sides
INGREDIENTS
4-6 chicken breasts
1/2 jar Blueberry Lime Jam
1/2 cup low sodium chicken broth
1/4 cup minced or finely chopped red onion
2 Tbsp montreal steak spice (or salt and pepper)
2 Tbsp low sodium soy sauce
1 Tbsp Worcestershire sauce
1 Tbsp fresh ginger
1 garlic clove, minced
1 Tbsp Tabasco or other hot sauce (optional)
DIRECTIONS
1. Place chicken in crockpot (directly or in a crockpot cooking bag)
2. Sprinkle Montreal steak spice over raw chicken breasts
3. Add onion, ginger and garlic
4. In a separate dish whisk blueberry lime jam, chicken broth, soy sauce,Worcestershire sauce, and tabasco until smooth
5. Pour liquid mixture over chicken
6. Cook on low for 6+ hours
7. Once fully cooked remove chicken and shred it (using two forks)
8. Transfer sauce into a pan and heat over medium-high to reduce and thicken.
9. Add chicken to sauce and toss until coated
10. You may wish to add one Tbsp of corn starch (or other thickening agent) to speed this up.
11. Serve chicken and sauce over brown rice or other side
INGREDIENTS
4-6 chicken breasts
2 Tbsp montreal steak spice (or salt and pepper)
1 tsp ground ginger
1 Tbsp fresh ginger
1 garlic clove, minced
1/2 cup apricot jam
1 cup low sodium chicken broth
3 Tbsp dijon mustard
2 Tbsp low sodium soy sauce
1 Tbsp Tabasco or other hot sauce (optional)
DIRECTIONS
1. Place chicken in crockpot (directly or in a crockpot cooking bag)
2. Sprinkle Montreal steak spice over raw chicken breasts
3. Add fresh & ground ginger and garlic
4. In a separate dish whisk apricot jam, soy sauce, mustard, chicken broth, and tabasco until smooth
5. Pour liquid mixture over chicken
6. Cook on low for 6+ hours
7. Once fully cooked remove chicken, pour sauce into a pan and heat over medium-high to reduce and thicken. You may wish to add one Tbsp of corn starch (or other thickening agent) to speed this up.
8. Serve chicken and sauce over rice
Contact: jillbeansweets@shaw.ca
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